Kerung:Your Acclimatization Oasis on the Kailash Mansarovar Yatra

Monday July 29, 2024

After crossing the Nepal-Tibet border at Rasuwagadhi, the spiritual journey of the Kailash Mansarovar Yatra leads you to Kerung, a captivating Tibetan town essential for acclimatization and cultural immersion.Kerung and Monks

Lhasa Tour

Lhasa Tour

4 Days

Easy

US$1200

US$1200

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Why Kerung is Key for Your Kailash Yatra

Situated at an elevation of 2,800 meters (9,186 feet), Kerung acts as a crucial buffer zone for pilgrims adjusting to the higher altitudes of the Tibetan plateau. Spending a day or two here allows your body to gradually adapt to the thinner air, minimizing the risk of altitude sickness and ensuring you’re well-prepared for the challenging trek ahead.

Tibet Cycling Tour

Tibet Cycling Tour

17

Moderate

US$6500

US$6500

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Immerse Yourself in Tibetan Culture

Kerung offers a unique opportunity to experience authentic Tibetan culture. Wander through the town’s lively streets, adorned with vibrant prayer flags and traditional houses. Visit the local monastery, a tranquil sanctuary where you can observe monks in prayer and learn about the rich history of Tibetan Buddhism. The spiritual energy of Kerung is palpable, setting the stage for your pilgrimage to Mount Kailash and Lake Mansarovar.

Tibet Motor Bike Tour

Tibet Motor Bike Tour

17 Days

Easy

US$4460

US$4460

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Experiences Unique to Kerung

  • Kerung Monastery: Seek blessings and witness the monks’ daily rituals at this revered monastery.
  • Local Market: Discover unique Tibetan handicrafts, souvenirs, and warm clothing essential for the journey.
  • Tibetan Cuisine: Indulge in authentic flavors like momos, thukpa, and yak butter tea, providing nourishment and a taste of local culture.
  • Nature Walks: Explore the surrounding areas on foot, soaking in the breathtaking mountain views and crisp air.Kerung Monastery
Tibet Motor Bike Tour

Tibet Motor Bike Tour

17 Days

Easy

US$4460

US$4460

View Detail

Preparing for the Next Leg of Your Journey

Kerung provides a variety of guesthouses and hotels with comfortable beds, warm meals, and hot showers. Use this time to:

  • Double-Check Gear: Ensure you have all the necessary clothing, equipment, and supplies for the challenging trek.
  • Consult Your Guide: Discuss the upcoming itinerary and any questions you have about the journey.
  • Rest and Relax: Allow your body to recuperate and prepare for the physical demands of the pilgrimage.Mountains in Kerung

Kerung: Where the Journey Truly Begins

This city is more than just an acclimatization stop; it’s a place of cultural immersion, spiritual connection, and anticipation for the sacred adventure ahead. By taking the time to adjust to the altitude and explore this unique Tibetan town, you’ll be setting yourself up for a successful and fulfilling Kailash Mansarovar Yatra.

Remember:

  • Stay Hydrated: Drink plenty of water throughout your stay in Kerung.
  • Pace Yourself: Avoid overexertion and give your body time to adapt to the altitude.
  • Respect Local Customs: Be mindful of Tibetan traditions and practices.