Tibet Cycling Tour
based on 208 reviewsOverview of Tibet Cycling Tour
Join our ultimate Tibet Cycling Tour, a perfect blend of challenging high-altitude cycling and rich cultural exploration. Starting from the Kyirong border, this adventure takes you through breathtaking landscapes such as the serene Pekutso Lake and the iconic Everest Base Camp. Experience the spiritual significance of the Milarepa Cave, the vibrant city of Lhasa, and the historic monasteries of Shigatse and Gyantse.
This journey offers physical challenges paired with profound cultural immersion. Ride through stunning mountain passes, interact with local Tibetan communities, and explore ancient spiritual sites. Highlights include awe-inspiring views of Mount Everest, the tranquil beauty of Yamdrok Lake, and the rich history of the Potala Palace. This tour promises an unforgettable experience, delving deep into the heart of Tibet and offering a once-in-a-lifetime adventure.
Itinerary of Tibet Cycling Tour
Welcome to your Tibet Cycling Tour! Our Tibetan guide and driver will greet you at the Kyirong border, where they will assist with all necessary immigration paperwork before driving you to Kyirong town. This initial journey covers 27 km, providing a gentle introduction to the high-altitude environment of Tibet.
Upon arrival in Kyirong, our guide will process your Tibet road permits using your original passport. Meanwhile, you can inspect your cycling equipment and make any necessary repairs. Kyirong, a small town known for its natural beauty and cultural significance, will serve as your first base in Tibet.
The surrounding landscape offers a glimpse into the serene and spiritual ambience that characterizes much of your upcoming journey. Take the evening to rest and acclimatize, preparing yourself for the adventure ahead. This initial phase of the Tibet Cycling Tour ensures a smooth transition into the unique environment of the Tibetan plateau, setting the stage for the extraordinary experiences to come.
Your Tibet Cycling Tour officially begins as you cycle from Kyirong town to Kyirong Dzongka, covering 68 km. This area is historically significant as the birthplace of the great yogi Milarepa. En route, you will visit the Milarepa Cave (Darkar Derdzong), a sacred site blessed by Milarepa in the 11th century.
The cave is an important pilgrimage site, adding a spiritual dimension to your journey. As you cycle through the breathtaking landscapes, you will pass by remote villages and experience the unique culture and traditions of the Tibetan people. The terrain gradually rises, helping you acclimatize to higher altitudes. This part of the tour offers a blend of cultural immersion and physical challenge, perfect for cycling enthusiasts.
The day’s ride concludes in Kyirong Dzongka, where you can rest and reflect on the day’s experiences. The combination of historical significance and natural beauty makes this leg of the Tibet Cycling Tour a memorable start to your adventure.
Today’s segment of the Tibet Cycling Tour takes you from Kyirong Dzongka to Pekutso, covering 80 km. You will cross the Gungthang La Pass at 5200 meters, one of the highest points of your journey. Clear weather offers spectacular views of snow-capped peaks.
The ascent to the pass is challenging but rewarding, with panoramic vistas unfolding around every turn. Descending from the pass, you will reach the serene Pekutso Lake, a highlight of this cycling adventure. The lake’s clear waters and surrounding landscapes provide a tranquil setting for camping. This area is relatively untouched, offering a sense of solitude and connection with nature.
As you set up camp near the lake, take the time to relax and enjoy the peaceful environment. The combination of high-altitude cycling, stunning scenery, and the sense of achievement from crossing the Gungthang La Pass makes this day a standout in your Tibet Cycling Tour. The night spent camping by Pekutso Lake under the starry Tibetan sky will be an unforgettable experience.
Continue your Tibet Cycling Tour along the scenic route from Pekutso to Old Tingri, spanning 100 km. The path runs alongside Pekutso Lake, with Shisha Bangma Snow Mountain to your right. If the weather is favourable, you might catch glimpses of Mount Everest.
This leg combines natural beauty with the thrill of long-distance cycling. The landscape varies from expansive plains to rolling hills, each offering unique views and photo opportunities. As you approach Old Tingri, the terrain becomes more rugged, reflecting the harsh but beautiful environment of the Tibetan plateau.
Old Tingri is a small town that serves as a gateway to Everest Base Camp. It offers basic amenities and a chance to interact with residents. The day’s journey not only challenges your physical endurance but also enriches your understanding of the region’s geography and culture. The combination of challenging cycling and breathtaking scenery makes this day a highlight of your Tibet Cycling Tour.
One of the most exciting days of your Tibet Cycling Tour, today you will cycle 70 km from Old Tingri to Everest Base Camp. The route passes through Lungjiang village with views of Mount Jo Oyu.
You will cross Pangla Pass at 5000 meters and the Bumchu River before reaching the iconic Everest Base Camp. This day promises unforgettable views and a profound sense of achievement. As you cycle closer to the base camp, the towering peaks of the Himalayas become more prominent.
The final ascent is challenging, but the reward is the awe-inspiring sight of Everest’s north face. Upon arrival, you will stay in tent lodges, experiencing the unique atmosphere of the base camp. The sense of camaraderie among climbers and trekkers from around the world adds to the experience. This segment of the Tibet Cycling Tour is a true test of endurance and spirit, culminating in one of the most iconic locations on Earth.
Spend the day exploring Everest Base Camp, a pinnacle of your Tibet Cycling Tour. Enjoy the breathtaking sunrise and sunset over Mount Everest. Visit the Rongbuk Monastery, the highest monastery in the world, which offers a unique spiritual experience amid the grandeur of the Himalayas.
The monastery, located at an altitude of 4980 meters, provides stunning views of Everest and serves as a spiritual centre for the region. The combination of natural beauty and spiritual significance makes this day a highlight of your journey. Take the time to interact with monks and learn about their way of life.
The serene environment of the monastery contrasts with the ruggedness of the surrounding landscape, offering a peaceful retreat. This day is dedicated to absorbing the magnificence of the Himalayas and the profound sense of accomplishment that comes from reaching Everest Base Camp. It is a perfect blend of adventure and spirituality, encapsulating the essence of your Tibet Cycling Tour.
After another sunrise over Everest, cycle 100 km to Shegar, also known as New Tingri. The route takes you through Choezom and Tashi Zom villages and over Pangla Pass (5000 meters). Enjoy panoramic views of Everest, Shisha Bangma, Jo Oyu, Lhotse, and Makalu. This leg of the Tibet Cycling Tour brings you back to the friendship highway. The descent from Pangla Pass offers a thrilling ride with spectacular vistas.
Shegar, a small town, provides a comfortable place to rest and recuperate after the day’s exertion. The town is known for its traditional Tibetan culture and offers an opportunity to interact with locals.
The day’s journey combines challenging terrain with stunning scenery, making it a memorable part of your Tibet Cycling Tour. The sense of achievement from cycling such a demanding route is immense, and the beautiful landscapes provide plenty of opportunities for photography and reflection.
Today, your Tibet Cycling Tour takes you from Shegar to Lhatse, covering 90 km. Ascend Gyatso La Pass (5200 meters), with potential views of Everest. The pass is adorned with prayer flags placed by travellers and pilgrims. Descend into the valley and reach Lhatse, a town known for its traditional Tibetan culture.
The journey offers a mix of ascents and descents, challenging your endurance and cycling skills. As you cycle through the pass, you will be surrounded by the rugged beauty of the Tibetan plateau, with its vast expanses and dramatic landscapes. The descent into Lhatse provides a welcome respite after the climb, with the town offering basic amenities and a glimpse into the local way of life.
The combination of physical challenge and cultural exploration makes this day a rewarding part of your Tibet Cycling Tour. The journey through Gyatso La Pass is particularly memorable, with its stunning views and the spiritual significance of the prayer flags.
Cycle 80 km from Lhatse towards Shigatse, crossing Tsola Pass (4500 meters). Pass through picturesque Tibetan villages, enjoying the serene landscapes and the vibrant local life that defines this segment of the Tibet Cycling Tour.
The route is less demanding than the previous days but offers plenty of scenic beauty and cultural encounters. As you cycle through the villages, you will see traditional Tibetan homes, farmlands, and local people going about their daily lives. The gentle ascent to Tsola Pass provides an opportunity to acclimatize and enjoy the stunning views of the surrounding mountains.
The descent into the valley is a thrilling ride, with the changing landscapes adding to the excitement. The day’s journey ends at a lodge near the foot of the pass, where you can rest and prepare for the next day’s adventure. This part of the Tibet Cycling Tour offers a balance of physical activity and cultural immersion, making it a memorable experience.
Today’s ride takes you through the fertile valley of Shigatse, passing agricultural villages. The 70 km journey ends in Shigatse, the second-largest city in Tibet and a major farming hub. This part of the Tibet Cycling Tour offers insights into the agricultural practices and rural lifestyle of Tibet.
The route is relatively flat, making for an easier ride compared to previous days. As you cycle through the valley, you will see fields of barley, wheat, and other crops, tended by local farmers. The lush greenery of the valley contrasts with the arid landscapes of the higher altitudes, providing a refreshing change of scenery.
Upon reaching Shigatse, you can explore the city and visit the Tashi Lhunpo Monastery, one of the most important monasteries in Tibet. The monastery is the seat of the Panchen Lama and is known for its impressive architecture and spiritual significance. The combination of cultural exploration and scenic cycling makes this day a highlight of your Tibet Cycling Tour.
After visiting Tashi Lhunpo Monastery in Shigatse, cycle 90 km to Gyantse. The monastery, the largest in western Tibet, is the seat of the Panchen Lama. The route to Gyantse offers beautiful valley views and insights into Tibetan religious practices, making it a culturally enriching segment of the Tibet Cycling Tour.
The road winds through fertile plains and small villages, providing a glimpse into the daily lives of the Tibetan people. Gyantse, a historic town, is known for its unique blend of Tibetan and Chinese architecture. Upon arrival, you can visit the Palchoe Monastery and the Kubum Pagoda Stupa, which dates back over 600 years.
These sites are rich in history and offer a deep insight into Tibetan Buddhism. The day’s journey combines long-distance cycling with cultural exploration, making it a memorable part of your tour. The historical significance and architectural beauty of Gyantse make it one of the most interesting stops on your Tibet Cycling Tour.
Spend the day exploring Gyantse, visiting Palchoe Monastery and Kubum Pagoda Stupa, which dates back over 600 years. Explore the old town and experience the rich history and architecture that make Gyantse a significant stop on the Tibet Cycling Tour.
The monastery complex is unique, combining elements of different Tibetan Buddhist sects. The stupa, with its numerous chapels and intricate murals, is a masterpiece of Tibetan art. The day also offers an opportunity to explore the old town, with its narrow streets, traditional houses, and bustling markets. Interact with residents and gain insights into their way of life.
The relaxed pace of the day allows for a deeper appreciation of Gyantse’s cultural heritage. This day of exploration provides a welcome break from the physical demands of cycling, allowing you to immerse yourself in the history and spirituality of Tibet. The combination of cultural enrichment and relaxation makes this day a valuable part of your Tibet Cycling Tour.
Cycle from Gyantse to Nakartse County, crossing Simila Pass (4500 meters). Enjoy views of Noejing Kangsang Snow Mountain and the Karola Glacier. This 100 km ride offers some of the most breathtaking landscapes on your Tibet Cycling Tour. The ascent to Simila Pass is gradual, providing a steady but manageable challenge.
As you climb, the views of the surrounding mountains and valleys become increasingly spectacular. The descent from the pass offers a thrilling ride, with the landscape changing rapidly as you lose altitude. Nakartse County, located in a fertile valley, provides a comfortable place to rest and recuperate. The town is known for its agricultural productivity and offers a glimpse into the rural life of Tibet.
The day’s journey combines physical challenges with stunning scenery, making it a memorable part of your tour. The views of Noejing Kangsang and the Karola Glacier are particularly impressive, providing plenty of opportunities for photography and reflection. This segment of the Tibet Cycling Tour is a true test of endurance and spirit, culminating in one of the most iconic locations on Earth.
Cycle to Chuxur County, enjoying views of Yamdrok Lake and Noejing Kangsang Snow Mountain. Cross Kampala Pass (4900 meters) and descend into the Brahmaputra River valley. Transfer to Lhasa, the spiritual and political heart of Tibet, marking a significant milestone in your Tibet Cycling Tour.
The ride to Chuxur County is challenging but rewarding, with spectacular views at every turn. The descent from Kampala Pass is particularly exhilarating, with the landscape changing dramatically as you lose altitude. The transfer to Lhasa offers a chance to relax and enjoy the scenery from a different perspective.
Lhasa, the capital city of Tibet, is known for its rich cultural heritage and spiritual significance. The city is home to some of the most important religious sites in Tibetan Buddhism, including the Potala Palace and the Jokhang Temple. The combination of cycling and sightseeing makes this day a highlight of your Tibet Cycling Tour. The arrival in Lhasa marks the culmination of your journey, offering a sense of achievement and fulfilment.
Explore Lhasa’s iconic sites, including the Potala Palace, Jokhang Temple, and Barkor Street. The Potala Palace, a UNESCO World Heritage Site, is revered as the former residence of the Dalai Lamas. The palace is a masterpiece of Tibetan architecture and offers stunning views of the city and surrounding mountains.
Jokhang Temple is Tibet’s most sacred temple, attracting pilgrims from all over the Tibetan plateau. The temple is home to a revered statue of Buddha Shakyamuni, and its intricate murals and sculptures are a testament to Tibetan art and craftsmanship. Barkor Street, located in the heart of old Lhasa, is a bustling market and pilgrimage route.
The street is lined with shops selling traditional Tibetan artefacts, religious implements, and modern goods. The combination of historical significance and vibrant street life makes this day a highlight of your Tibet Cycling Tour. The exploration of Lhasa offers a deep insight into Tibetan culture and spirituality, making it a valuable part of your journey.
Visit Drepung Monastery, the largest in Tibet, and Sera Monastery, known for its debating monks. Explore Norbu Lingka, the summer palace of the Dalai Lamas. Drepung Monastery, located on the outskirts of Lhasa, is a sprawling complex with numerous chapels and colleges.
The monastery is a centre of learning and spirituality, and its peaceful environment provides a contrast to the bustling city. Sera Monastery, founded in the 15th century, is famous for its debating monks, who engage in lively debates on Buddhist philosophy. The debates are a fascinating spectacle and offer a glimpse into the intellectual life of Tibetan monks.
Norbu Lingka, the summer palace of the Dalai Lamas, is a beautiful garden complex with several palaces and pavilions. The palace is a UNESCO World Heritage Site and offers a peaceful retreat from the city. The combination of historical significance, spiritual depth, and natural beauty makes this day a highlight of your Tibet Cycling Tour. The exploration of these sites provides a deep insight into Tibetan Buddhism and culture.
Conclude your Tibet Cycling Tour with a scenic drive to Lhasa Gongkar Airport. Enjoy the beautiful landscapes of the ancient holy city and the Kyichu Valley as you reflect on the incredible journey you’ve completed. The drive offers a final opportunity to take in the stunning scenery and cultural richness of Tibet.
As you leave Lhasa, you will pass through the Kyichu Valley, a region known for its natural beauty and historical significance. The valley is home to several important religious sites and offers a glimpse into the rural life of Tibet. The drive to the airport is a fitting end to your journey, providing a peaceful and reflective conclusion to your Tibet Cycling Tour.
The combination of physical challenge, cultural exploration, and spiritual enrichment makes this tour a truly unique and unforgettable experience. As you depart from Tibet, you will carry with you the memories of the breathtaking landscapes, the rich cultural heritage, and the warm hospitality of the Tibetan people.
Added Insights
Includes/Excludes
What's Included?
- Accommodation: Full Board Basis as per the Tibet tour program.
- Meals: Breakfast, Lunch, and Dinner.
- Entry Fees: All sites and monasteries mentioned in the Tibet tour program (excluding 2 Nepalese staff).
- Permits: Tibet tour entry and road permits and special mountain biking permits.
- Guide: Local Tibetan English-speaking travel guide.
- Transportation: Minivan or bus for Lhasa tour (4 days) based on group size and Kerung Border transportation.
- Conservation Fees: Yamdrok Lake conservation fee (including 2 Nepalese staff), Karola Glacier conservation fee (including 2 Nepalese staff), Tibet Everest conservation fee for all members, guide, and vehicle (including 2 Nepalese staff). and Tibet Everest Base Camp conservation fee for all members and guides (including 2 Nepalese staff).
- Camping: All camping equipment (excluding sleeping bags) and all camping fees.
- Mountain Biking: China custom entry fee.
- Oxygen: Provided if needed.
What's Excluded?
- Flights: Both international and domestic flight tickets.
- Visa: China Tibet visa fee.
- Service: Services on the Nepal or mainland China side.
- Equipment: Sleeping bag and Mountain bikes.
- Insurance: Personal, medical, travel, and evacuation insurance.
- Personal Expenses: Alcoholic beverages, laundry, phone calls, etc.
- Extra Costs: Any additional costs due to landslides or personal nature expenses, which must be paid by clients.
Essential Information - Tibet Cycling Tour
Best Highlights of the Tibet Cycling Tour
Experience the adventure of a lifetime with our Tibet Cycling Tour, featuring some of Tibet’s most breathtaking and culturally significant highlights. Here are the best highlights you can look forward to:
Kyirong Border to Kyirong Town
Scenic Drive: Begin your journey with a picturesque drive from the Kyirong border to Kyirong town. Enjoy the lush landscapes and the initial acclimatization to Tibet’s high altitude.
Milarepa Cave
Spiritual Significance: Visit the sacred Milarepa Cave (Darkar Derdzong), blessed by the great yogi Milarepa in the 11th century. This site offers a profound spiritual experience amid stunning natural beauty.
Pekutso Lake
Natural Beauty: Cycle alongside the serene Pekutso Lake, known for its clear blue waters and surrounding snow-capped mountains. This tranquil setting is perfect for relaxation and reflection.
Gungthang La Pass
High-Altitude Challenge: Cross the Gungthang La Pass at 5200 meters, one of the highest points on the tour. Enjoy panoramic views of the Himalayas and the sense of accomplishment that comes with conquering this challenging ascent.
Everest Base Camp
Iconic Landmark: Reach the iconic Everest Base Camp, where you can marvel at the north face of Mount Everest. This is a bucket-list destination for any adventurer, offering unparalleled views and a unique atmosphere.
Rongbuk Monastery
- Cultural Insight: Explore Rongbuk Monastery, the highest monastery in the world. Enjoy the serene environment and learn about Tibetan Buddhism from the resident monks.
Shigatse and Tashi Lhunpo Monastery
Historical Exploration: Visit Shigatse, Tibet’s second-largest city, and explore Tashi Lhunpo Monastery, the seat of the Panchen Lama. This monastery is rich in history and offers a deep insight into Tibetan culture and religion.
Gyantse and Kubum Pagoda Stupa
Architectural Marvels: Discover the historic town of Gyantse and its unique Kubum Pagoda Stupa, which features intricate murals and numerous chapels. This site is a masterpiece of Tibetan art and architecture.
Yamdrok Lake
Scenic Splendor: Enjoy the tranquil beauty of Yamdrok Lake, one of Tibet’s largest and most beautiful lakes. The turquoise waters against the backdrop of snow-capped mountains make for a stunning view.
Potala Palace in Lhasa
Cultural Heritage: Conclude your journey in Lhasa, where you’ll visit the Potala Palace, a UNESCO World Heritage Site and former residence of the Dalai Lamas. This architectural marvel symbolises Tibetan Buddhism and offers breathtaking views of the city.
Jokhang Temple and Barkor Street
Pilgrimage Site: Explore Jokhang Temple, Tibet’s most sacred temple, and wander through Barkor Street, a bustling market and pilgrimage route. This area is the spiritual heart of Lhasa, rich with history and culture.
Drepung and Sera Monasteries
Monastic Life: Visit Drepung Monastery, the largest in Tibet, and Sera Monastery, known for its debating monks. These monasteries offer a glimpse into the spiritual and intellectual life of Tibetan Buddhism.
Best Season for Tibet Cycling Tour
The best season for a Tibet Cycling Tour is from late April to early October. During these months, the weather is generally favourable, providing optimal conditions for cycling and sightseeing. Here are some key details about each period within this season:
Late April to Early June
- Weather: Mild temperatures and relatively stable weather conditions.
- Advantages: Fewer tourists compared to the peak summer months, making for a more serene experience. The landscape begins to bloom, offering vibrant and picturesque scenery.
- Ideal for: Those who prefer cooler weather and want to avoid the busiest tourist season.
June to August
- Weather: Warm temperatures with occasional rainfall, especially in July and August.
- Advantages: The lush green landscapes are at their most vibrant, and high-altitude areas are more accessible.
- Ideal for: Cyclists who enjoy warmer weather and lush scenery. However, be prepared for occasional rain and ensure you have appropriate rain gear.
September to Early October
- Weather: Cool and crisp with clear skies. Rainfall decreases significantly, providing excellent visibility and ideal cycling conditions.
- Advantages: The autumn colours start to appear, adding a unique beauty to the landscape. It’s also less crowded compared to the summer months.
- Ideal for: Those who enjoy cooler temperatures and stunning autumn landscapes. The clear skies make it perfect for photography and sightseeing.
Why These Months?
- Accessibility: Mountain passes and high-altitude routes are more navigable during these months.
- Comfort: The temperatures are conducive to outdoor activities, neither too hot nor too cold.
- Scenery: The natural beauty of Tibet is at its peak, with clear skies, blooming flora, and vibrant landscapes.
Planning your Tibet Cycling Tour during these months will ensure a comfortable and visually stunning adventure, making the most of your time in this extraordinary region.
FAQs about Tibet Cycling Tour
The best time for the Tibet Cycling Tour is from late April to early October. During these months, the weather is generally favourable, providing optimal conditions for cycling and sightseeing.
Late spring and early autumn are particularly ideal due to mild temperatures, clear skies, and fewer tourists.
Yes, special permits are required for cycling in Tibet. These include Tibet tour entry and road permits, special mountain biking permits, and permits for specific conservation areas like Everest Base Camp. Our tour package includes all necessary permits to ensure a hassle-free experience.
The Tibet Cycling Tour involves high-altitude cycling and challenging terrains, so a good level of physical fitness is essential. Participants should have experience with long-distance cycling and be comfortable with altitudes up to 5200 meters.
It is advisable to train and acclimatize before the tour to handle the physical demands effectively.
Essential gear includes a sturdy mountain bike, a sleeping bag (rated for cold weather), cycling clothing for various weather conditions, a helmet, and personal medical supplies.
While we provide all camping equipment except for sleeping bags, it is important to bring your bike and any specific gear you prefer. A detailed packing list will be provided upon booking.
Accommodation during the tour includes a mix of hotels, guesthouses, and camping. All accommodations are on a full-board basis, including breakfast, lunch, and dinner.
We ensure comfortable lodging and nutritious meals to support you through the physically demanding journey. Specific accommodations are arranged according to the itinerary, providing a balance of comfort and authentic Tibetan experiences.
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