Annapurna Circuit Trek
based on 208 reviewsOverview of Annapurna Circuit Trek
The Annapurna Circuit Trek is a legendary journey that not only offers diverse landscapes and cultural encounters but also includes some of the region’s most breathtaking highlights, such as Tilicho Lake and Poon Hill. Starting from lush subtropical forests, the trek ascends through terraced fields and traditional villages, leading to the high-altitude desert of Manang. Here, a side trip to Tilicho Lake, one of the highest lakes in the world, adds a unique and awe-inspiring experience to your adventure.
Crossing the formidable Thorung La Pass at 5,416 meters, you’ll descend to the sacred site of Muktinath before continuing to the vibrant Rhododendron forests leading to Poon Hill. A sunrise hike to Poon Hill rewards you with panoramic views of Annapurna, Dhaulagiri, and Machapuchare. The Annapurna Circuit Trekking journey combines these incredible sites, making it an unforgettable experience.
Itinerary of Annapurna Circuit Trek
Upon your arrival in Kathmandu, the vibrant capital of Nepal, you will be welcomed by the rich culture and history that the city has to offer. After being picked up at Tribhuvan International Airport, you’ll be transferred to your hotel. Depending on your arrival time, you can explore nearby attractions such as Thamel or Kathmandu Durbar Square, which showcases ancient temples and palaces. This day lets you rest and acclimate to the altitude before starting your Annapurna Circuit Trek.
Your second day in Kathmandu is dedicated to sightseeing and final preparations. You’ll visit some of Kathmandu’s most significant landmarks, starting with Swayambhunath Stupa (Monkey Temple), offering panoramic views of the city. Then, you’ll visit Boudhanath Stupa, one of the largest stupas in the world, and the sacred Pashupatinath Temple.
After sightseeing, you’ll collect your trekking permits and attend a pre-trek briefing with your guide to ensure everything is set for the adventure ahead. This day ensures you are well-prepared for the Annapurna Circuit Trekking journey.
Your Annapurna Circuit Trek adventure truly begins today with a scenic drive from Kathmandu to Bhulbhule, a serene and picturesque starting point for the trek. By bypassing Besisahar and heading straight to Bhulbhule, you’ll avoid the crowds and immerse yourself immediately in the natural beauty of the region.
The drive takes you through stunning landscapes, including terraced fields, dense forests, and traditional villages, with the Marsyangdi River flowing alongside much of the route. Upon arrival in Bhulbhule, you’ll catch your first glimpses of the majestic Himalayan peaks that will be your companions throughout the Annapurna Circuit Trekking journey.
After settling into your teahouse for the night, you can enjoy a warm meal and prepare yourself for the trekking adventure that lies ahead. This peaceful location provides an ideal starting point for the Annapurna Circuit Trek, setting the tone for the incredible experiences and landscapes you’ll encounter in the coming days.
Today’s trek takes you from Bhulbhule to Syange, following the Marsyangdi River. The trail gradually ascends through terraced fields and forests, offering beautiful views of the surrounding hills and valleys. Along the way, you’ll cross suspension bridges and pass through several small villages, each with its unique charm.
One of the highlights of the day is the impressive Syange Waterfall, a perfect spot to take a break and enjoy the natural beauty of the region. You’ll spend the night in a teahouse in Syange, where you can relax and unwind after a day of trekking.
The journey continues from Syange to Dharapani, with the trail becoming steeper and more challenging as you gain altitude. As you trek, you’ll pass through the village of Jagat, a traditional stone village that marks the entry point to the Annapurna Conservation Area.
The trail winds through forests, across rivers, and past towering cliffs, offering breathtaking views of the Himalayas. You’ll notice the change in architecture and culture as you approach Dharapani, reflecting the Tibetan influence in the region. Dharapani is a significant stop on the Annapurna Circuit Trek, where you can explore the local monasteries and enjoy a warm meal in a cosy teahouse.
Leaving Dharapani, today’s trek to Chame involves a mix of ascents and descents through dense forests of pine and oak. The trail passes through several villages, including Bagarchhap, known for its traditional Tibetan-style houses. As you trek, you’ll be treated to stunning views of the Annapurna II and Manaslu peaks.
The highlight of the day is the trek through the narrow Marsyangdi River Valley, where the river roars below and towering cliffs rise on either side. Chame, the administrative centre of the Manang District, is a welcoming village with natural hot springs where you can soak and relax. You’ll spend the night in a teahouse, enjoying the hospitality of the local people.
Today’s trek from Chame to Manang is one of the most visually spectacular sections of the Annapurna Circuit Trek. The trail ascends through pine forests and along the Marsyangdi River, with the valley gradually widening to reveal expansive views of Annapurna II, Annapurna IV, and Pisang Peak.
As you approach Manang, the landscape becomes more arid, reflecting the high-altitude desert environment typical of this region. Manang, situated at 3,540 meters, is a cultural hub where you can explore traditional stone houses, visit monasteries, and even watch documentaries about the Himalayas in a small theatre. The evening is spent in a teahouse, preparing for the next phase of the trek.
Acclimatization is crucial as you prepare to trek to higher altitudes. Today, you’ll stay in Manang to allow your body to adjust. While rest is essential, staying active helps with acclimatization, so you have several options for short hikes. You can hike to Gangapurna Lake, a stunning turquoise lake at the base of the Gangapurna Glacier, or trek up to the Chongar Viewpoint for expansive views of the Annapurna range.
A visit to the ancient Braga Monastery, one of the oldest in the region, offers insight into the spiritual life of the local people. The acclimatization day ensures you are well-prepared for the challenging days ahead on the Annapurna Circuit Trekking route.
Leaving Manang, you’ll head towards Khangsar, a traditional village on the way to Tilicho Lake. The trail ascends gradually, offering stunning views of Annapurna II and Gangapurna. As you trek through the arid landscape, you’ll pass through juniper forests and alpine meadows.
Khangsar, often referred to as the “Last Village of Nepal,” is rich in Tibetan culture, with ancient monasteries and traditional stone houses. You’ll spend the night in a teahouse, enjoying the peaceful ambience of this remote village.
Today’s trek takes you from Khangsar to Tilicho Base Camp, a challenging journey through rugged and remote terrain. The trail is steep and rocky, with stunning views of Annapurna III and Tilicho Peak.
As you gain altitude, the landscape becomes more barren, with only the towering cliffs and glaciers surrounding you. Tilicho Base Camp, situated at 4,160 meters, offers basic amenities and a sense of adventure as you prepare for the next day’s hike to Tilicho Lake. The evening is spent in a teahouse, resting and preparing for the excursion to one of the world’s highest lakes.
The highlight of this section of the Annapurna Circuit Trek is the early morning hike to Tilicho Lake, one of the highest lakes in the world. The trail is challenging, with steep ascents and rugged terrain, but the sight of Tilicho Lake, nestled in a remote and breathtakingly beautiful setting, is truly awe-inspiring.
After spending time at the lake, taking in the views and perhaps enjoying a packed lunch, you’ll descend back to Tilicho Base Camp. After a short rest, you’ll continue your trek back to Khangsar, retracing your steps through the dramatic landscapes. The return journey offers a different perspective on the rugged beauty of the region, making this day an unforgettable part of the Annapurna Circuit Trekking experience.
Today’s trek from Khangsar to Yak Kharka is a gradual ascent through alpine meadows and ancient juniper forests. The trail offers stunning views of the Annapurna range and the surrounding valleys. As you approach Yak Kharka, a high-altitude pastureland, you may encounter local shepherds tending to their yaks and sheep.
Yak Kharka, situated at 4,040 meters, is a popular stop for trekkers, offering basic accommodations and a peaceful setting surrounded by towering peaks. The high altitude and rugged terrain make this day’s trek both challenging and rewarding, as you continue your journey deeper into the heart of the Annapurna region.
The trek from Yak Kharka to Thorong High Camp is one of the most challenging sections of the Annapurna Circuit Trek. The trail ascends gradually, passing through barren landscapes with stunning views of Thorong Peak and Khatung Kang.
As you climb higher, the air becomes thinner, making it essential to pace yourself and stay hydrated. Thorong High Camp, situated at 4,900 meters, is the final stop before crossing the Thorong La Pass. The camp offers basic accommodations and a spectacular vantage point over the surrounding mountains and valleys. You’ll spend the night in a teahouse, resting and preparing for the most challenging day of the trek.
Today is the most challenging and rewarding day of the Annapurna Circuit Trek, as you cross the Thorong La Pass, the highest point on the trek at 5,416 meters. The day begins early, with a pre-dawn start to ensure you reach the pass before the winds pick up. The ascent to the pass is steep and strenuous, requiring careful pacing and frequent breaks.
Reaching the top of Thorong La Pass is an exhilarating experience, with panoramic views of the Annapurna and Dhaulagiri ranges stretching out before you. After taking in the views, you’ll begin the long descent to Muktinath, a sacred site for both Hindus and Buddhists.
Muktinath is known for its temple and 108 water spouts, where pilgrims bathe in the holy waters. You’ll spend the night in a teahouse in Muktinath, enjoying a well-deserved rest after the most challenging day of the Annapurna Circuit Trekking adventure.
Leaving Muktinath, the trail descends steeply through the Kali Gandaki Valley, passing through villages such as Jharkot and Kagbeni. The landscape changes dramatically as you descend, with the arid high-altitude desert giving way to lush green fields and forests.
As you continue, you’ll follow the Kali Gandaki River, which flows through the world’s deepest gorge. The day ends in Tatopani, a village famous for its natural hot springs, where you can soak and relax after a long day of trekking. The combination of cultural experiences and natural beauty makes this day a memorable part of the Annapurna Circuit Trek.
Today’s trek takes you from Tatopani to Ghorepani, a journey that involves a significant ascent through dense rhododendron forests. The trail is steep, but the effort is rewarded with stunning views of the Dhaulagiri and Annapurna ranges.
As you climb higher, the air becomes cooler, and you’ll notice the change in vegetation as the subtropical forests give way to alpine meadows. Ghorepani is a charming village located at 2,850 meters, offering spectacular views of the surrounding peaks.
The village is a popular stop on the Annapurna Circuit Trek, known for its vibrant rhododendron forests and traditional teahouses. You’ll spend the night in a teahouse in Ghorepani, preparing for the early morning hike to Poon Hill.
The day begins with an early morning hike to Poon Hill, one of the most famous viewpoints in the Annapurna region. The short but steep hike is well worth the effort, as the sunrise over the Annapurna and Dhaulagiri ranges is a sight to behold.
The panoramic views from Poon Hill are some of the best in the Himalayas, with the peaks bathed in the golden light of dawn. After taking in the views and capturing some photos, you’ll descend back to Ghorepani for breakfast.
From Ghorepani, the trail continues to Tadapani, a beautiful village surrounded by forests and offering stunning views of Machapuchare (Fishtail) and the Annapurna range. The trek to Tadapani is a mix of ascents and descents, passing through dense forests and along ridges.
You’ll spend the night in a teahouse in Tadapani, enjoying the peaceful setting and the warm hospitality of the local people.
Today’s trek takes you from Tadapani to Ghandruk, one of the largest and most beautiful Gurung villages in the Annapurna region. The trail descends through forests and terraced fields, offering stunning views of Machapuchare and Annapurna South. Ghandruk is a traditional Gurung village, known for its stone-paved streets, traditional houses, and vibrant culture.
The village is also home to the Gurung Museum, where you can learn about the history and culture of the Gurung people. Ghandruk offers spectacular views of the Annapurna range and is a perfect place to relax and soak in the beauty of the Himalayas. You’ll spend the night in a teahouse in Ghandruk, enjoying a warm meal and the hospitality of the local people.
The final day of trekking takes you from Ghandruk to Nayapul, where the Annapurna Circuit Trek officially ends. The trail descends gradually through terraced fields and small villages, offering a last chance to enjoy the stunning views of the Annapurna and Machapuchare peaks.
Upon reaching Nayapul, you’ll be picked up for a short drive to Pokhara, a beautiful lakeside city that offers a welcome contrast to the rugged landscapes of the trek.
In Pokhara, you can relax by the lake, explore the city, or visit some of the local attractions such as Phewa Lake, Davis Falls, and the World Peace Pagoda. You’ll spend the night in a hotel in Pokhara, celebrating the completion of the Annapurna Circuit Trekking adventure.
After a relaxing morning in Pokhara, you’ll either fly or drive back to Kathmandu. The flight offers stunning views of the Himalayas, while the drive takes you through the scenic countryside of Nepal.
Upon arrival in Kathmandu, you’ll have the rest of the day free to explore the city, do some last-minute shopping, or simply relax at your hotel. In the evening, you can enjoy a farewell dinner at one of Kathmandu’s many excellent restaurants, reflecting on the incredible journey you’ve just completed. You’ll spend your final night in Kathmandu, ready for your departure the following day
On your final day in Nepal, you’ll be transferred to Tribhuvan International Airport for your departure. As you leave Kathmandu, you’ll carry with you unforgettable memories of the Annapurna Circuit Trek, from the challenging ascents to the breathtaking views, the warm hospitality of the local people, and the rich cultural experiences that make this trek one of the most rewarding adventures in the world. Safe travels, and we hope to see you again for another adventure in the Himalayas!
Added Insights
Includes/Excludes
What's Included?
- Airport Transportation: Private transfers to and from Tribhuvan International Airport in Kathmandu.
- Accommodation in Kathmandu: A stay at a 4-star hotel in Kathmandu with breakfast included, based on twin sharing.
- Kathmandu Sightseeing: A guided sightseeing tour in Kathmandu, covering major cultural and historical landmarks.
- Food and Accommodation During Trekking: All meals (breakfast, lunch, and dinner) and accommodation in teahouses along the trekking route, ensuring you are well-fed and rested throughout the journey.
- Experienced Trekking Guide: A professional, English-speaking trekking guide who is knowledgeable about the Annapurna Circuit and its trails.
- Porter Services: Porter Services to carry your heavy luggage, allowing you to trek comfortably with just a daypack.
- Permits: All necessary trekking permits, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card.
- Fresh Fruits: Fresh fruits are provided daily during the trek to keep you energized.
- Transportation: Private transportation from Kathmandu to Bhulbhule at the start of the trek. and Private transportation from Nayapul to Pokhara after the trek.
- Accommodation in Pokhara: A stay at a 4-star hotel in Pokhara with breakfast included, based on twin sharing.
- Pokhara to Kathmandu Transportation: Tourist bus transportation from Pokhara back to Kathmandu after completing the trek.
- Trek Completion Certificate: A special certificate recognizing the successful completion of the Annapurna Circuit Trek.
- Nepal Government Taxes: All applicable government taxes are included, ensuring there are no hidden fees.
What's Excluded?
- International Airfare: Flights to and from Nepal are not included in the trekking package.
- Nepal Visa Fees: The cost of obtaining a Nepal visa upon arrival or through an embassy is not covered.
- Travel Insurance: Comprehensive travel insurance, including coverage for high-altitude trekking, medical emergencies, and evacuation, is required but not included.
- Lunch and Dinner in Kathmandu and Pokhara: Meals other than breakfast while in Kathmandu and Pokhara are at your own expense.
- Personal Expenses: Costs for snacks, beverages, laundry, internet, phone calls, and other personal items during the trek and in cities are not included.
- Tips for Guide, Porter, and Driver: Gratuities for your trekking guide, porter, and driver are not included and are at your discretion.
- Personal Trekking Gear: You are responsible for bringing your trekking gear, such as boots, clothing, sleeping bags, and trekking poles.
- Additional Nights in Kathmandu or Pokhara: Accommodation costs for any extra nights beyond the scheduled itinerary are not included.
- Beverages: Alcoholic drinks, soft drinks, and bottled water during the trek and in cities are not provided.
- Emergency Evacuation Costs: Costs for helicopter evacuation or other emergency services due to illness or injury are not included.
- Optional Activities: Any activities or excursions not specified in the itinerary are at your own expense.
- Entry Fees to Monuments: Entry fees for temples, monasteries, and other monuments during the Kathmandu sightseeing tour are not included.
Essential Information - Annapurna Circuit Trek
Highlights of Annapurna Circuit Trek
- Crossing Thorong La Pass: Reaching the summit of Thorong La Pass at 5,416 meters is one of the most exhilarating moments of the Annapurna Circuit Trek. This high-altitude pass offers panoramic views of the Annapurna and Dhaulagiri ranges, providing trekkers with a breathtaking sense of accomplishment.
- Exploring Manang Village: Manang is a cultural and acclimatization hub along the Annapurna Circuit Trekking route. This traditional village is rich in Tibetan culture, offering opportunities to explore ancient monasteries, enjoy stunning views of the Annapurna massif, and interact with the local people.
- Tilicho Lake Excursion: A side trip to Tilicho Lake, one of the highest lakes in the world at 4,919 meters, is a must-do on the Annapurna Circuit Trek. The lake’s pristine turquoise waters, set against a backdrop of towering peaks, make this an unforgettable highlight.
- Sunrise at Poon Hill: The early morning hike to Poon Hill rewards trekkers with one of the most iconic views of the Himalayas. As the sun rises, the peaks of Annapurna, Dhaulagiri, and Machapuchare are bathed in golden light, creating a truly magical experience on the Annapurna Circuit Trek.
- Sacred Site of Muktinath: The Muktinath Temple, a sacred site for both Hindus and Buddhists, is a spiritual highlight of the Annapurna Circuit Trekking journey. Located at 3,800 meters, this temple is famous for its eternal flame and 108 water spouts, where pilgrims bathe in the holy waters.
- Diverse Landscapes: The Annapurna Circuit Trek is renowned for its incredible diversity of landscapes, from subtropical forests and terraced fields to high-altitude deserts and alpine meadows. This ever-changing scenery makes the trek a visual feast for nature lovers and photographers alike.
- Cultural Encounters: Throughout the Annapurna Circuit Trekking route, you’ll have the opportunity to interact with a variety of ethnic groups, including Gurung, Thakali, and Tibetan communities. These cultural encounters provide a deeper understanding of the region’s rich heritage and add a meaningful dimension to the trek.
Best Season for Annapurna Circuit Trek
The Annapurna Circuit Trek offers unique experiences throughout the year, with each season bringing its advantages and challenges. Here’s a season-wise breakdown to help you decide the best time for your trek:
Spring (March to May)
Spring is one of the most popular seasons for the Annapurna Circuit Trek. The weather is generally stable, with mild temperatures and clear skies, making it ideal for trekking. This season is known for its vibrant landscapes, with rhododendrons and other wildflowers in full bloom, adding bursts of colour to the trails. The views of the Himalayas are spectacular during this time, and the higher altitudes are comfortably cool. Spring is perfect for those who enjoy trekking in moderate weather and wish to see the region’s flora at its peak.
Autumn (September to November)
Autumn is considered the best season for the Annapurna Circuit Trekking experience. The weather is clear and dry, with moderate temperatures and excellent visibility, offering stunning panoramic views of the snow-capped peaks. The trails are bustling with trekkers, as this is the most popular time to visit. The post-monsoon freshness of the air ensures crystal-clear views of the mountains, and the stable weather makes crossing Thorong La Pass more manageable. Autumn is ideal for those seeking perfect trekking conditions and breathtaking mountain vistas.
Winter (December to February)
Winter trekking on the Annapurna Circuit is possible, but it comes with significant challenges. The lower sections of the trek remain accessible, but the route to Tilicho Lake is typically closed due to heavy snowfall. Crossing Thorong La Pass during this season is also difficult and can be risky, with extremely cold temperatures and snow-covered trails. However, for those who enjoy solitude and pristine snowy landscapes, winter offers a quieter trekking experience with fewer crowds. It’s essential to be well-prepared for the cold and to have flexible plans in case of route closures.
Monsoon (June to August)
The monsoon season brings heavy rainfall to the Annapurna Circuit Trekking route, particularly in the lower regions. The trails can become muddy and slippery, and the risk of landslides increases. However, the monsoon also brings lush green landscapes, with the valleys and forests thriving with life. The air is clean and fresh, and the mountains, when visible, appear more dramatic against the backdrop of the monsoon clouds. This season is less crowded, making it suitable for those who prefer a quieter trek and don’t mind the rain. Trekkers should be prepared for leeches and be cautious of the weather conditions.
Best Season for Annapurna Circuit Trek
January
- Weather: January is among the coldest months on the Annapurna Circuit Trek, with temperatures often plunging below freezing at higher altitudes. Snowfall is common above 3,000 meters, making the landscape beautifully snowy but also more challenging for trekking.
- Conditions: The route to Tilicho Lake is typically closed due to heavy snow, and crossing Thorong La Pass can be difficult. However, for those seeking solitude, January offers a quiet experience on the Annapurna Circuit Trekking route.
February
- Weather: February continues with cold conditions on the Annapurna Circuit Trek, especially at higher elevations, where snow remains prevalent. Nights can be particularly freezing.
- Conditions: The lower sections of the Annapurna Circuit are more accessible, but Thorong La Pass remains challenging. While the Tilicho Lake route usually stays closed, clearer skies start to appear as the month progresses, offering stunning mountain views during the trek.
March
- Weather: March ushers in the start of spring on the Annapurna Circuit Trek, bringing gradually warming temperatures and melting snow at lower altitudes. This month marks the beginning of more favourable trekking conditions.
- Conditions: The Annapurna Circuit Trekking route becomes increasingly accessible, with Thorong La Pass easier to cross as the snow recedes. The blooming rhododendrons and wildflowers add vibrant colours to the landscape, making March a beautiful time to trek.
April
- Weather: April offers mild and pleasant weather on the Annapurna Circuit Trek, with daytime temperatures ranging from cool to warm, depending on altitude. Nights remain chilly, especially at higher elevations.
- Conditions: This is one of the best months for trekking, with trails in excellent condition and the rhododendron forests in full bloom. The clear skies in April provide breathtaking views of the Himalayan peaks, making it an ideal time for the Annapurna Circuit Trekking experience.
May
- Weather: May is the last month of spring on the Annapurna Circuit Trek, featuring warm temperatures in the lower regions and cooler conditions at higher altitudes. Snow has mostly melted, making the entire trek accessible.
- Conditions: The weather remains clear, offering spectacular mountain views. However, as the month progresses, humidity increases, signalling the approaching monsoon. May is perfect for those wanting to experience the Annapurna Circuit Trek before the rains set in.
June
- Weather: June marks the beginning of the monsoon season on the Annapurna Circuit Trek, with increasing rainfall as the month progresses. The lower regions experience warm and humid conditions, while higher areas remain cooler.
- Conditions: Trails can become muddy and slippery, and cloud cover often obscures the mountain views. However, the landscape turns lush and green, and the trail is much quieter, making June an offbeat choice for those looking to avoid crowds during their Annapurna Circuit Trekking adventure.
July
- Weather: July is the peak monsoon season on the Annapurna Circuit Trek, characterized by heavy and consistent rainfall. The lower regions are warm and wet, while higher areas experience frequent downpours.
- Conditions: Landslides and flooding can make some sections of the trail dangerous. The mountains are often shrouded in clouds, limiting visibility, but the vibrant greenery and quieter trails can appeal to those seeking a more secluded trekking experience.
August
- Weather: August continues with monsoon conditions on the Annapurna Circuit Trek, with heavy rains and high humidity. Temperatures remain warm in the lower regions and cooler at higher elevations.
- Conditions: The risk of landslides and slippery trails persists, but the rain begins to taper off towards the end of the month. The lush landscape and fresh air are highlights, though mountain views may still be limited. August is less crowded, offering a more tranquil trekking environment.
September
- Weather: September marks the end of the monsoon on the Annapurna Circuit Trek, with the weather gradually clearing. Temperatures are mild, and humidity decreases, making for more comfortable trekking conditions.
- Conditions: Trails start to dry out, and visibility improves dramatically. The mountains, freshly visible after the rains, offer some of the clearest views of the year. This month kicks off the popular autumn trekking season on the Annapurna Circuit Trekking route.
October
- Weather: October is considered the best month for the Annapurna Circuit Trek, with stable and clear weather. Daytime temperatures are mild to cool, and nights can be cold, particularly at higher elevations.
- Conditions: The Annapurna Circuit Trekking route is at its peak, with dry trails and crystal-clear skies offering spectacular views of the Himalayan peaks. The conditions are perfect for trekking, making October the most popular month for this adventure.
November
- Weather: November remains excellent for the Annapurna Circuit Trek, with cool temperatures and clear skies. As the month progresses, temperatures begin to drop, especially at night.
- Conditions: Trails are still in great condition, and visibility remains high. However, as winter approaches, there are fewer trekkers on the trail, providing a quieter experience on the Annapurna Circuit Trekking route.
December
- Weather: December brings colder temperatures and the onset of winter on the Annapurna Circuit Trek. Snow begins to accumulate at higher altitudes, and nights are particularly cold.
- Conditions: Thorong La Pass becomes increasingly challenging to cross, and the route to Tilicho Lake may start closing due to snow. However, the lower sections of the Annapurna Circuit Trek remain accessible, with fewer trekkers on the trail, offering a peaceful and serene trekking experience.
Altitude Profile for the Annapurna Circuit Trek
The Annapurna Circuit Trek is renowned for its diverse landscapes, which range from lush subtropical forests to high-altitude deserts. One of the defining features of this trek is the significant variation in altitude. Trekkers will experience gradual ascents and descents, culminating in the challenging crossing of Thorong La Pass at 5,416 meters. Below is an altitude table that outlines the key points along the Annapurna Circuit Trekking route.
Location | Altitude (meters) | Altitude (feet) |
---|---|---|
Kathmandu | 1,400 | 4,593 |
Bhulbhule | 840 | 2,756 |
Syange | 1,100 | 3,609 |
Dharapani | 1,960 | 6,430 |
Chame | 2,670 | 8,760 |
Manang | 3,540 | 11,614 |
Khangsar | 3,756 | 12,323 |
Tilicho Base Camp | 4,160 | 13,650 |
Tilicho Lake | 4,919 | 16,138 |
Yak Kharka | 4,040 | 13,255 |
Thorong High Camp | 4,900 | 16,076 |
Thorong La Pass | 5,416 | 17,769 |
Muktinath | 3,800 | 12,467 |
Tatopani | 1,190 | 3,904 |
Ghorepani | 2,850 | 9,350 |
Poon Hill | 3,210 | 10,531 |
Ghandruk | 1,940 | 6,365 |
Nayapul | 1,070 | 3,510 |
Pokhara | 827 | 2,713 |
Annapurna Circuit Trek Pricing
When planning your Annapurna Circuit Trek, it’s important to consider the cost, which can vary based on the size of your group. Below is a pricing table that outlines the cost per person depending on the number of participants. This tiered pricing structure provides flexibility and value, whether you’re trekking solo, with a small group, or as part of a larger team.
Group Size | Price per Person (USD) |
---|---|
1 to 4 people | 2,150 |
5 to 10 people | 2,020 |
11 to 15 people | 1,900 |
This pricing includes all the essential services and support needed to ensure that your Annapurna Circuit Trekking experience is enjoyable and hassle-free. Whether you’re trekking alone or with a group, you’ll find a pricing option that fits your needs.
Packing List for the Annapurna Circuit Trek
Preparing for the Annapurna Circuit Trek requires careful planning, especially when it comes to packing. The right gear will ensure you are comfortable and well-prepared for the varying conditions you’ll encounter along the trek. Below is a comprehensive packing list to help you get ready for your adventure:
Clothing
Base Layers:
- Moisture-wicking thermal tops and bottoms (2-3 sets)
Mid Layers:
- Fleece jacket or sweater for insulation
- Trekking pants (2 pairs)
Outer Layers:
- Waterproof and windproof jacket (Gore-Tex or similar)
- Waterproof trekking pants
Insulating Layer:
- Down or synthetic jacket for cold weather
Undergarments:
- Moisture-wicking underwear (3-4 pairs)
- Sports bras (for women)
Trekking Shirts:
- Lightweight, moisture-wicking shirts (3-4)
Headwear:
- Warm hat or beanie
- Sun hat or cap
- Buff or neck gaiter
Gloves:
- Warm, insulated gloves
- Lightweight, waterproof gloves (optional)
Footwear:
- Sturdy, waterproof trekking boots (well broken in)
- Trekking socks (4-5 pairs, including thermal socks)
- Gaiters (for snow or mud)
- Lightweight sandals or camp shoes
Trekking Gear
Backpack:
- 50-70L backpack with a rain cover
- Daypack (20-30L) for carrying essentials during the day
Sleeping Bag:
- Rated for -10°C to -15°C (14°F to 5°F)
Trekking Poles:
- Adjustable trekking poles (highly recommended)
Hydration:
- Water bottles or hydration system (minimum 2L capacity)
- Water purification tablets or filter
Accessories
Sunglasses:
- UV-protection sunglasses (essential for high altitudes)
Headlamp:
- With extra batteries
Trekking Map:
- Annapurna Circuit Trekking map
First Aid Kit:
- Personal medications, blister care, bandages, antiseptic, etc.
Toiletries:
- Biodegradable soap, toothbrush, toothpaste, toilet paper, hand sanitiser
Towel:
- Quick-dry trekking towel
Lip Balm and Sunscreen:
- High SPF protection
Snacks:
- Energy bars, nuts, and other high-calorie snacks
Documents
Permits:
- Annapurna Conservation Area Permit (ACAP)
- Trekkers’ Information Management System (TIMS) card
Passport:
- Original passport with several photocopies
Insurance:
- Trekking insurance covering high-altitude trekking and emergency evacuation
Miscellaneous
Camera:
- With extra memory cards and batteries
Portable Charger:
- Solar charger or power bank
Journal/Notebook:
- For recording your trek experience
Plastic Bags:
- For keeping clothes and gear dry
This packing list covers all the essentials you’ll need to stay comfortable and safe during your Annapurna Circuit Trek. Adjust the list based on the season and your personal preferences, but remember to pack light and carry only what you need to ensure a more enjoyable trekking experience.
FAQs about Annapurna Circuit Trek
The Annapurna Circuit Trek is considered moderately challenging, requiring good physical fitness and stamina. The trek involves long days of walking, often 6-8 hours a day, over varied terrain, including steep ascents and descents.
The most demanding section is crossing the Thorong La Pass at 5,416 meters, where altitude and weather conditions can make the trek more difficult. However, with proper preparation, acclimatization, and a reasonable pace, the trek is achievable for those with trekking experience or good physical conditioning.
The best times to trek the Annapurna Circuit are during the spring (March to May) and autumn (September to November). These seasons offer the most stable weather, with clear skies, moderate temperatures, and minimal rainfall, providing excellent conditions for trekking and panoramic views of the Himalayas.
While the trek can be done year-round, winter (December to February) can be very cold with heavy snowfall, and the monsoon season (June to August) brings heavy rain and leeches, making the trails slippery and challenging.
Yes, you will need two permits for the Annapurna Circuit Trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are required to enter the Annapurna region and to track trekkers for safety purposes.
You can obtain these permits in Kathmandu or Pokhara before starting your trek. It’s important to carry these permits with you at all times, as there are checkpoints along the route where they will be checked.
Accommodation on the Annapurna Circuit Trek is typically in teahouses, which are small lodges that provide basic amenities. Teahouses offer a bed in a shared room, a communal dining area, and simple meals like dal bhat, noodles, and soup.
While the amenities are basic, most teahouses are clean and comfortable, offering a warm place to rest after a day of trekking. In more remote areas, facilities may be more limited, so it’s advisable to bring your sleeping bag. In larger villages like Manang and Chame, you may find teahouses with slightly better facilities, including hot showers (for an additional fee).
Altitude sickness is a concern on the Annapurna Circuit Trek, especially when trekking above 3,000 meters. To minimize the risk, it’s crucial to acclimatize properly by taking rest days, staying hydrated, and ascending gradually. Symptoms of altitude sickness include headaches, nausea, dizziness, and shortness of breath.
If you experience these symptoms, it’s important to rest, drink plenty of fluids, and avoid further ascent until you feel better. In severe cases, descent to a lower altitude is necessary. It’s also advisable to carry altitude sickness medication, such as Diamox, and to be aware of the symptoms and treatments before starting your trek.
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